When it comes to running, this New England gal is not used to the Florida humidity. I thought that I was going to melt on my 6 mile run this morning. Somehow, I survived, and now I’m enjoying a delicious…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
