Hi, friends! I got my sweat on first thing this morning. Woohoo! I woke up, ate breakfast, and headed straight to the gym for a run on the treadmill. I had some fun with inclines and intervals, and I covered…

The other day, I read an article in Self magazine (July 2010) that quoted this Latin phrase: omnia quae cupio iam habeo. It means: everything I want I already have. Once I finished reading the story, I started to think…

Get ready for the craziest week ever on Carrots ‘N’ Cake!! There’s going to be a last-time trip, fancy events, a cookbook launch, giveaways, deals, my final Lose the Dough check-in, and a wedding. Oh, yea, and I turn the big 3-0. It’s…

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