This is the most adorable thing I have ever seen! [source] A pug proposal! Look at all of the heart-shaped balloons tied to those little Gremlins! Oh my gosh, I seriously can’t get over how adorable this is. You can read the whole story and see more photos here: 16 Pugs Create The Most Romantic Proposal Of A Lifetime. This article put me in the BEST mood this morning! Breakfast I rocked the banana oatmeal…

Good morning! Happy Tuesday! Snack Before CrossFit last night, I snacked on a juicy orange as well as a frosted sugar cookie (because those things are so darn good). Workout At CrossFit, we worked on Back Squats and then went right into the WOD, which was killer. It was unbroken Thrusters, which, of course, are tough, but the goal of the workout was not to rest at all during the sets. Sometimes for these kind…

Hi, guys! Good morning and happy Hump Day! (Uh-oh! Guess what day it is!?) Breakfast I’m back on the oatmeal train, and it’s as delicious as I remember! In the mix: rolled oats, almond milk, chia seeds, a handful of trail mix, a huge scoop of peanut butter, and fresh raspberries on top. YUM! The other day, I joked to Mal that Murphy is worth every single cent. That little furball has made me (and…

Good morning! I have a fun post for you guys. We have the opportunity to donate $500 to the American Heart Association (AHA)! Read on! Quaker has teamed up with the American Heart Association’s Go Red For Women movement to encourage women to “Nourish What Counts” by taking just 5 minutes to do something good for their hearts. As you know, it only takes 5 minutes to to schedule a workout or eat a healthy…

Good morning! I started my day with a super creamy, super satisfying, and super delicious bowl of banana oatmeal. I used this recipe again, and it was super. I think I’ve found a winner with this recipe! I also added cinnamon, vitamin D mushroom powder, and two spoonfuls of almond butter to the mix. Three Questions Thursday Welcome back, Three Questions Thursday! (Click on the Three Questions Thursday link for ALL of the Q &…

Good morning, friends! Nothing says “happy holidays” like pug butt on your wrapping paper! Murphy is always so helpful. Aren’t all pugs? They love to be as close as possible to the action. Murphy honestly didn’t realize that he was in my way at all. Or maybe he did and just gave me the most pathetic pug face possible? Dinner Last night’s dinner was all over the place. I ended up having a Crème Brulée…

I stood in my kitchen for a good five minutes before I decided what I wanted to eat for breakfast this morning. The weather is much cooler today and my stomach was grumbling, so oatmeal sounded very appealing. In the mix: oats, blueberries, chia seeds, and a big scoop of peanut butter. And, as always, I enjoyed a glass of iced coffee with vanilla soy milk. Three Questions Thursday Here’s this week’s Three Questions Thursday! In…

These Banana Oatmeal Chip cookies taste way too delicious to be good for you. Surprisingly, they are equally nutritious as they are delicious! Super star ingredients include: ground flaxseed meal, banana, soy milk, agave nectar, whole wheat flour, walnuts, and canola oil. Sounds like an all-star cast to me! Added bonus: these cookies are vegan! Makes approximately 25 cookies Ingredients: 1/2 cup whole wheat flour 1 cup oats 1/2 tsp baking powder 1/2 tsp baking soda…

Good morning, blogland! I could not sleep last night! My mind was racing the entire night, and I kept waking up every couple of hours. Grrrrr! I woke up again a little after 7:00, and at least the sun was up, so I bounded out of bed to make breakfast. I was hung-ry!  Breakfast was a lovely pancake concoction, packed with protein in the form of liquid egg whites and cottage cheese. I hope this…

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