Hi, guys! Another “Quinn and Mumma” day is in the books, and I have to admit it was one of my favorites to date! 🙂 It started like a lot of them with snuggles and TV on the couch followed by breakfast. This particular morning, Quinn requested oatmeal for breakfast. OATMEAL, people! Apparently, they eat it at his school, and he really likes it. Being the oatmeal fan that I am, I jumped at the…

Hi, guys! Happy MONDAY! 🙂 Our morning started bright and EARLY. A couple of weeks ago, I started getting up around 4:30/5:00 AM on Mondays and Fridays (when Quinn doesn’t go to school) to get a jumpstart on my work. It’s worked out really well since the early morning hours are quiet, and I’m alone with my iced coffee, so I get a ton accomplished! 😉 But, this morning, Quinn woke up shortly after I…

Good morning! Happy Thursday! I’m back on the flax train after slacking last month. If you remember, I’ve done seed cycling for several months now, and it was working great. My periods were regular, my skin looked amazing, my mood was mostly steady, and I didn’t have too many PMS symptoms, except for night sweats, which I’m starting to think I will have for my entire life. (I get them right before my period when estrogen…

Good morning! Let’s kick off the week with a protein-packed and seriously delicious breakfast recipe! Ever since I discovered the awesomeness of PB2 (side note: I actually resisted buying it forever, thinking WHY would anyone want powdered peanut butter when the real stuff is so amazing?), I find myself adding it to everything, including these super satisfying Overnight Peanut Butter Protein Oats. With the hot, humid weather just around the corner, I see myself enjoying this breakfast a whole heck of a lot….

Hello! If you follow me on Instagram (@carrotsncake), you might have seen the delicious-looking bowl of Pumped Up Banana Oatmeal in my feed last week. I actually just winged it with the measurements, so I didn’t have a recipe to share, but I recently recreated it to share on CNC and, boy, is it a good one. It’s tasty, has lots of healthy fats, and packs nearly 20 grams of protein! Yayy! I usually add a big scoop of…

Good morning! Now that crock-pot season is here, I find myself using mine ALL the time. On Sunday afternoon, I made a big batch of apple cinnamon steel-cut oatmeal in my crock-pot, so breakfast was especially quick, easy, and delicious this week. All I had to do was pop my oatmeal in the microwave for a couple of minutes and breakfast was done. Simple as that! Thanks to some mighty filling steel-cut oats + coconut milk and the magic of slow-cooking, this…

Good morning and happy Friday to you! I’m back on an oatmeal kick now that Fall is here. Anyone else? I used to eat oatmeal ALLTHETIME, but once I did the whole Paleo thing, I stopped eating it on the regular. It really is the best breakfast. It’s so darn filling and you can switch it up every morning, so it’s never the same thing twice. In the mix (below): Rolled oats, banana, pumpkin seeds, sliced…

Hello, friends! How’s your week going so far? Monday flew by for us. Here’s a little recap from our day! Quinn and I did our usually “baba” and iced coffee thing on the couch and then we ate breakfast shortly after that. Usually, Quinn doesn’t eat breakfast right away, but he was hungry yesterday. His new things at breakfast: 1) Wanting his blanket with him while he eats; 2) Putting covers on allthethings. His new…

It’s the second day of Spring and it snowed this morning. I am so over it. The pug is too. Doesn’t his expression just say it all. Over it. Despite the snow, I still had a run planned with my friend Marisa. Pre-run eats: Sweet potato oatmeal with walnuts, pumpkin seeds, chia seeds, and apple butter. We waited until mid-morning to start our run with hopes that the snow would stop, but it never did. I wasn’t…

Good morning, friends! Yesterday morning started like a lot of them: Morning baby belly laughs, diaper change, breakfast for the little guy + iced coffee for me, and then breakfast for me while playing with Quinn and watching the news. Our mornings together are one of my most favorite parts of the day. A couple of hours later, Quinn started to get cranky and went down for a nap. I’m pretty sure he’s hit the 9-month…

Helloooo! A bunch of you guys asked me how I make my steel-cut oatmeal in the crock pot and, let me tell you, it’s crazy easy! Are you ready for this? The recipe is only 3 ingredients, and I love how simple and versatile it is. I add all sorts of delicious ingredients to my oatmeal to jazz it up so I’m not eating the same old thing more after morning. Current favorites: Stonyfield Greek yogurt, pureed banana (like what…

Good morning! Here are some eats from yesterday”¦ and then I have some fun “food crimes” to talk about! Breakfast: Oatmeal + a fried egg + iced coffee with eggnog. Lunch: Chunked chicken breast with roasted potatoes, steamed spinach, and buffalo sauce. Snack: Marylou’s almond cookie coffee + Greek yogurt and granola. Dinner: Cheeseburger Casserole (it was wicked good) + wine. So, Quinn and I had a rough day yesterday. He’s teething and has a nasty cold, so…

Our little peanut went to daycare last night and he loved it! My friend Kerrie recently moved her all-women’s bootcamp to a new location that has childcare, so Quinn and I went to check it out last night. The new KFIT location is beauuuutiful! It’s big, open, and brand spankin’ new. And I got such a great workout there last night. It was a longer workout with all sorts of movements and equipment, which are…

Oatmeal is my new favorite thing. Obviously, it’s warm, comforting, and satisfying for breakfast, but it’s also helping to ease some of my morning sickness queasiness during other times of the day. Most mornings, I eat banana oatmeal with nut butter and, last week, I whipped up a batch of Maple Oatmeal Cookies, which also helped settle my stomach in the afternoon as well as in the evening after dinner. Eating just a couple of…

Hey, hey! I made a delicious bowl of oatmeal for breakfast this morning and, boy, was it satisfying. I forgot how filling a simple bowl of oatmeal can be! This bowl of oatmeal was particularly satisfying because I added a little extra protein in the form of liquid egg whites. Egg whites mixed into oatmeal might sound a little weird, but if you get the measurement just right, you won’t even taste them, but you”ll…

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