Do you have a lot going on? Is your To Do list a mile long? Don’t think you have enough time to work out? You might think your schedule is too busy to exercise, but you can maximize your time…

For lunch this afternoon, I made myself a delicious bowl of Creamy Broccoli Soup topped with kale chips and walnuts and some Kashi TLC crackers on the side. Mmmmm”¦ thick, hot, creamy soup on a chilly January day is simply…

Good morning! Happy Sunday! Did I mention that I am so happy to be home? Breakfast Mal and I slept in this morning and then made a pancake breakfast for ourselves. Of course, I used Mal’s favorite recipe for the pancakes. I…

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