This post is sponsored by Blue Diamond Almonds. Alternate title: How to Behave at a Bachelorette Party When You’re Running a Marathon the Next Day Over the weekend, I drove down to Newport, Rhode Island for a friend’s bachelorette party. Of course, I…

Hello, hello! Just popping in with a quick post about my run this morning and a recap of last week’s workouts. In general, it was a good week of workouts, minus a small overuse injury. I had some knee pain…

What a beautiful morning for a run. Six easy, breezy miles along Ocean Drive and Bellevue Avenue in Newport, Rhode Island.

Woah. Where the heck did Saturday go?!? Before it knew it, it was midnight and I was falling asleep on the couch. Blogging just didn’t happen yesterday. Oops! 😳 Pre-Workout Snack As soon as Mal and I woke up, we…

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