Gooooooood morning! My ride to the airport is arriving at 4:40 AM, so I’m just popping in with a quick blog post today. I had an absolutely wonderful time eating, drinking, and being merry at the Albertons Signature line launch event with Tiffani Thiessen (full recap coming soon), so I thought it would be fun to share my eats from the day. As you’ll see, there was a ton of seriously delicious food, so, of course, I thoroughly enjoyed…

Good morning and happy Tuesday to you! Here’s another Monday In Meals post, which recaps my eats from yesterday. It wasn’t my healthiest day of eating (mostly because I’m out-of-town for 3 days this week and didn’t prep much food), but, hey, it was one of many days and today is a new day. Ok, here we go! Decaf iced coffee with half & half and collagen  Two eggs and sourdough with ghee  Some fun info about sourdough (from…

Good morning! I totally forgot to snap photos of my eats for my usual Monday in Meals post, so I documented what I ate yesterday (Tuesday) instead, which means you get a fun liverwurst recipe! For real. Ok, here we go. Get excited! Decaf Marylou’s iced coffee with collagen hydrolyate  Two eggs with nutritional yeast on top of toasted sourdough with ghee and iced coffee from Gunther Tooties  Carrot salad From my RD friend Nicole at Whole Health RD: Carrot salad is a…

Good morning and happy Tuesday to you! I’m so glad you guys are liking my Monday In Meals posts! They’re fun to write and keep me accountable (so I don’t eat 500 bowls of cereal for dinner), so they might just become a regular/weekly feature on CNC. And, with that, here’s the next edition! Omelette made with 2 eggs, 1 egg white, broccoli florets, and nutritional yeast + buttered toast + iced coffee with soy milk Edamame & Mung…

Good morning and happy Monday! I’m so glad you guys liked the inaugural edition of Monday In Meals! Thank you for your wonderful feedback. It’ll definitely become a regular feature on CNC in the future! I actually dined out quite a bit in the past few days, so I decided to include a day of eating to give you an idea how I balance dining out “splurges” with my usual eats. The meals and snacks below are…

Hey, hey! I heard a rumor you guys wanted to see more “what I ate in a day” posts on CNC, so your wish is my command! And, hey, this is how the blog all started, so let’s get back to her roots a little, shall we? Here’s my Monday in meals! Scrambled eggs with nutritional yeast + iced coffee with almond milk Oatmeal with chia seeds and Teddie Peanut Butter (aka the best peanut butter ever…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.