Hi, friends! Happy Hump Day! Does this week feel like the LONGEST week ever? My gosh, it’s crawlingggg by for me. I actually woke up thinking it was Thursday, so it was definitely a sad realization when it was only…

I haven’t done one of these “Monday in Meals” posts in awhile, and now that I’m eating more of a vegetarian diet (it’s actually kind of vegan with the occasional meat and fish mixed in), I wanted to share a…

Hi, guys! Our sweet boy turns 4 years old on Saturday, so party preparations are in full swing this week. I love celebrating birthdays, so I’m especially excited about Quinn’s big day – maybe even more than him? 🙂 He’s…

Hi, guys! Happy Hump Day! So, I heard a rumor that you like to see what I eat in a day. And, truthfully, I also love to see what other people eat because it always gives me great ideas for…

Hi, guys! A bunch of you said that you like seeing what I eat in a day (aka “Meals in Monday” or “What I Ate Wednesday), so I plan to keep this type of post alive on CNC. I’m always…

Hi, guys! I have a special edition of Monday In Meals for you. Mal is home for April vacation, so we had the opportunity to spend the day together. Here’s a recap of my eats with some adventures thrown into the…

Hi, guys! Good morning! Did anyone else have a WTF Monday? Seriously. WHAT happened yesterday? I even planned out my day, nice and neat the night before with every intention of dominating my To Do list and rocking life. Well, yesterday was…

Good morning! I hope your week is off to a wonderful start! Since it’s Tuesday, it’s time for another edition of Monday In Meals where I share what I ate throughout the day on Monday. I love sharing my eats,…

Good morning, friends! Exciting news: The Boston Launch 4 (aka lobster sneakers) from Brooks Running are available for purchase today!! Aren’t they the most amazing sneakers ever!? If you or someone you know want to purchase a pair, be sure…

Hi, guys! Happy Hump Day! Here’s the next edition of Monday In Meals, which just happens to be a “special” edition because I didn’t have very much food prepped for the week. I was out-of-town and didn’t get my act together…

Good morning! It’s time for another edition of Monday In Meals where I share what I ate throughout the day. I also include in this post some of the supplements that I use on a regular basis. I’ve received a number of…

Good morning and happy Hump Day! It’s time for another edition of Monday In Meals where I share what I ate throughout the day. Every Monday is a little different, but I’m typically ready for a healthy week ahead, so sharing my meals…

Good morning! I mentioned yesterday that Mal and I decided to start a Designed to Fit meal plan together this week. We always a rough meal plan to follow every week, but not one custom to our macronutrient needs, so…

Happy Monday, friends! It’s time for my weekly Monday In Meals post, where I share what I ate throughout the day. Yesterday was an especially tasty day of eats with many of my favorite foods and combinations in the mix. My meals…

Good morning! Happy Valentine’s Day! 🙂 It’s time for another edition of Monday In Meals where I share what I ate throughout the day. Yesterday was kind of an interesting day of eating because we had quite a few leftovers/foods…

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