Around lunchtime today, I drove to South Boston on a mission: buy new running sneakers. When I arrived in Southie, I parked my car on West Broadway right near my old apartment building, which looked like it got a little face lift….
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
