A 1-week clean eating challenge to get you back on track after a glorious summer! Yep, that’s right, a FREE “Back on Track” meal plan just for you! Between barbecues, cottage weekends, wedding season and patio drinks it sure is difficult to stick to health goals in the summer time. Don’t fret! This 1-week long challenge is designed to help you take control and fuel your body with clean and delicious food. Includes: 1-week clean…

Hi, guys! Happy Thursday! I started my morning with the most deeeelicious breakfast: Bacon, egg, and avocado on a rice cake. Mmm! I could seriously eat this breakfast every day. It was a little tricky to eat, so I was careful as I took each bite of the rice cake. It did, though, fall apart at the very end. I wish I had made more breakfast “cookies,” which, FYI, aren’t sweet like a cookie. That…

Are you ready to get healthy in the New Year? Sign up for Designed to Fit’s “Not Another Sh*tty New Years Resolution Diet!” The deadline to sign up is Sunday, January 7, 2018. Click here for more details!

Hi, guys! I’m back from Israel. I arrived, safe and sound, bright and early, on Friday morning… and, whoa, I’ve been struggling with jet-lag ever since. I fell asleep on the couch at 6:00 PM on Friday night and then made it to 8:30 PM last night, but Quinn and I were wide awake, ready for the day, at 4:30 AM this morning, thanks to Daylight Savings Time. Oy. Long story short, I’m all messed…

Hi, guys! It’s been an exciting few days in Designed to Fit Land. We received our brand new custom software on Friday, which is absolutely AWESOME, but, like any new system, it had a few kinks. It was a hectic couple of days, trying to get meal plans to our clients so they had time to food shop and prep before Monday, but we made it happen. And, once the meal plans were published in the system and delivered…

Hello and happy Monday, friends! Did you have a nice weekend? We spent part of our weekend down in Newport, Rhode Island for our annual family trip. Fun fact: Even though Qman is only 2 years old, this year was technically his 4th annual Newport trip. Figure that one out! 🙂 When we arrived, we did our usual Friday evening routine: Lugging way too much stuff inside, building a fire, and then ordering take-out Thai food for dinner. Our trip always…

Hey, hey! Happy Sunday! Just popping in real quick to share my meal plan for the week. I received a few requests over on Instagram, and I actually used to share my meal plans all the time on CNC, so maybe I should bring it back? Perhaps? Here’s what’s on the agenda this week!

Good morning and happy Monday! With the CrossFit Open kicking off just last week, I decided to write this post in honor of its first workout (16.1), so here are 16 things/fun facts/randomness from the weekend! #1: On Saturday morning, Mal, Quinn, and I went to breakfast at a new (to us) restaurant called Crossroads Cafe. It was adorable inside, the food was tasty, and the staff was really friendly. We’ll definitely be back! #2: We kept…

Heyyyyy, friends! First things first since I promised my Periscope followers a recap of my meal plan for the week. Yesterday, I “scoped” our weekly grocery haul and meal plan, so I wanted to share what we’re eating this week. Sunday: Winged it/leftovers (I was at a wine tasting and then Mal was at a Fantasy Football draft) Monday: Moroccan Paleo Chicken with roasted broccoli Tuesday: Cobb salads with canned tuna (instead of chicken) Wednesday: Turkey Bolognese (from Trader…

Hello, hello! Happy Sunday! So, I have a new blog feature for you guys. You know how I sometimes give you a quick recap of our meal plan for the upcoming week? Well, instead of doing that, I’m going to start posting our meals after we eat them, so you can see how they come together. I do a lot of mid-week prep (in addition to Sunday) and take a lot of “short cuts” with my…

Hi, guys! Happy Monday to you! How was your weekend? Mine was nice. Mal and I went to an engagement party on Saturday night and then we spent yesterday getting our lives in order for the upcoming week, especially since he hadn’t been to school for two weeks. OMGSOMUCHSNOW! Ok, so I have a bunch of random things to tell you, and I tried to come up with a ”˜theme’ for this post, but nothing seemed to work,…

Good morning! Happy Monday and happy Martin Luther King Jr. Day! We had a pretty low-key weekend over here, which was wonderful and much-needed, so I don’t have too much to report, but I have a some important and not-so-important things I want you to know, so here goes! Tickets for the BLEND Retreat are now on sale! Say what? BLEND Retreat? Never heard of it? Well, the BLEND Retreat (“blogger” + “friend”) is a retreat…

Hi, friends! I received a few emails from readers asking about healthy, quick meals that we make during the week now that we have a little one. We don’t have a ton of time to cook anymore, so these five dinners below have become our go-to favorites and appear quite often on our weekly menu. They’re awesome because you can throw them together in no time at all and most of them make enough for leftovers…

Q and I were wide awake at the crack of dawn this morning, so instead of going back to bed, I meal planned for the week. I know. I’m a freak. I should have went back to bed, but I had an itch to get everything organized for the week and just couldn’t sleep. I have a feeling I will be paying for this decision later! Haha! Anyway, here’s what I’m making this week! Kale…

Hi, friends! Happy weekend! We’re still on a health eating kick over here, so I created a delicious and nutritious meal plan for the week. Just wanted to share what I have planned!  Turkey burgers on the grill with guacamole and roasted summer squash Leftover lasagna with caramelized broccoli   Roasted chicken with bell peppers and onions Tuna, Chickpea and Red Pepper Salad   Fiery Jalapeno Burgers with Kale, Broccoli, and Feta Sauté   Veggie…