A 1-week clean eating challenge to get you back on track after a glorious summer! Yep, that’s right, a FREE “Back on Track” meal plan just for you! Between barbecues, cottage weekends, wedding season and patio drinks it sure is…

Hi, guys! Happy Thursday! I started my morning with the most deeeelicious breakfast: Bacon, egg, and avocado on a rice cake. Mmm! I could seriously eat this breakfast every day. It was a little tricky to eat, so I was…

Are you ready to get healthy in the New Year? Sign up for Designed to Fit’s “Not Another Sh*tty New Years Resolution Diet!” The deadline to sign up is Sunday, January 7, 2018. Click here for more details!

Hi, guys! I’m back from Israel. I arrived, safe and sound, bright and early, on Friday morning… and, whoa, I’ve been struggling with jet-lag ever since. I fell asleep on the couch at 6:00 PM on Friday night and then…

Hi, guys! It’s been an exciting few days in Designed to Fit Land. We received our brand new custom software on Friday, which is absolutely AWESOME, but, like any new system, it had a few kinks. It was a hectic couple of…

Hello and happy Monday, friends! Did you have a nice weekend? We spent part of our weekend down in Newport, Rhode Island for our annual family trip. Fun fact: Even though Qman is only 2 years old, this year was technically his…

Hey, hey! Happy Sunday! Just popping in real quick to share my meal plan for the week. I received a few requests over on Instagram, and I actually used to share my meal plans all the time on CNC, so…

Good morning and happy Monday! With the CrossFit Open kicking off just last week, I decided to write this post in honor of its first workout (16.1), so here are 16 things/fun facts/randomness from the weekend! #1: On Saturday morning, Mal, Quinn,…

Heyyyyy, friends! First things first since I promised my Periscope followers a recap of my meal plan for the week. Yesterday, I “scoped” our weekly grocery haul and meal plan, so I wanted to share what we’re eating this week. Sunday: Winged…

Hello, hello! Happy Sunday! So, I have a new blog feature for you guys. You know how I sometimes give you a quick recap of our meal plan for the upcoming week? Well, instead of doing that, I’m going to…

Hi, guys! Happy Monday to you! How was your weekend? Mine was nice. Mal and I went to an engagement party on Saturday night and then we spent yesterday getting our lives in order for the upcoming week, especially since he hadn’t…

Good morning! Happy Monday and happy Martin Luther King Jr. Day! We had a pretty low-key weekend over here, which was wonderful and much-needed, so I don’t have too much to report, but I have a some important and not-so-important things…

Hi, friends! I received a few emails from readers asking about healthy, quick meals that we make during the week now that we have a little one. We don’t have a ton of time to cook anymore, so these five…

Q and I were wide awake at the crack of dawn this morning, so instead of going back to bed, I meal planned for the week. I know. I’m a freak. I should have went back to bed, but I…

Hi, friends! Happy weekend! We’re still on a health eating kick over here, so I created a delicious and nutritious meal plan for the week. Just wanted to share what I have planned!  Turkey burgers on the grill with guacamole…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.