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I did it! I ran 12.5 miles this morning! Yeehaw! When I headed out to run this morning, the weather was cool and dreary, but it made for great running weather. I mapped out a 5-mile loop that started at…

Hi, friends! Happy Tuesday! I hope your week is off to a fabulous start! Right now, I’m sitting on the Acela train to New York City for a special trip, which I will tell you all about soon, but, first,…

Hello, hello! I can’t believe it’s already Thursday. This week is flying by. Not that I am complaining, of course!  😉 Breakfast Yesterday’s breakfast was something a little different. Last week, I had some fun at the bulk bins at…

Hi, friends! How are ya? There are a number of foods that I love, love, love and rave about on CNC quite often. Some of them aren’t the easiest to find because they’re local products or ones you need to…

Hi, friends! Happy Hump Day! I hope your week is off to a fabulous start! Breakfast I started yesterday morning with my favorite (current) breakfast: green juice + a toasted, gluten-free English muffin with peanut butter and banana on one…

Hello, hello! Yesterday morning started my favorite way””with fresh, green juice! In the mix: spinach, kale, apple, lemon, celery, cucumber, and ginger. Breakfast I hung out and drank my juice with Mal while he ate breakfast and got ready for…

Hello, hello! Happy Monday, friends! I hope you had a lovely weekend. Let’s get right to it and recap yesterday! Workout My Sunday started with a wonderful 4-mile run with a bunch of ladies from Kerrie‘s bootcamp. She recently started an…

I woke up yesterday morning and didn’t stop moving until my head hit my pillow late last night. I guess you could say my Saturday was filled will all-day action! Workout My morning started with a yoga class at Lululemon…

Good morning! Happy Tuesday! Yesterday morning started bright and early with a trip to Marylou’s for iced coffee. Mal and I both dropped the ball on making another batch, so we ended up buying our morning cup of joe. As…

Hello, hello! I can’t believe it’s already Thursday. This week is flying by for me! I hope it’s flying by for you too! Breakfast I started my day with Greek yogurt mixed with Paleo “granola” and blueberries. I didn’t think…

After CrossFit last night, Mal and I came home, made ourselves protein shakes, and then exchanged presents since he picked “buy each other a small gift” for our 24 Days of Togetherness. I ended up buying Mal a copy of…

Hi, friends! I’m off to Des Moines bright and early tomorrow morning (here’s why), so I’m going to make this post quick. I need to finish packing (why do I always wait until the last minute?!) and get to bed…

Hello, hello! I just got home from a fun weekend in upstate New York. It was quite a whirlwind trip! Bright and early on Saturday morning, Mal, Murphy, and I hit the road to drive to my friend Matt’s parents’…

Hi, friends! 😎 I woke up bright and early to beat the heat and get my run in first thing this morning, but, even still, the heat and humidity totally kicked my butt. I’m just not a warm weather runner….

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