Good morning! 😎 Last night at dinner, either Brittany or Sarah mentioned that they add protein powder to their pancakes. What a great idea! Ever since I started training for the New York City Marathon and read over my Marathon Fueling Q & A, I’ve been trying to get more protein in my diet. Protein Pancakes sound like the perfect way to do so! Protein Pancakes Ingredients: 1/3 cup rolled oats 1 scoop vanilla protein…

Remember when I asked you guys if you had questions for Lauren Antonucci from Team for Kids about marathon training and fueling? Well, I gathered up your questions, sent them to her, and she replied to them. Check out Lauren’s responses below. She provides a ton of great information! Thanks, Lauren! I think that I’m refueling wrong as I’m always STARVING after my long runs! What and when should I eat to keep this from happening?…

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