If you follow me on Instagram, you might have already seen this recipe – actually, probably more than once because I’m seriously loving it lately. It’s so easy to make, seriously delicious, and macro-friendly with 14 grams of protein per serving. I also love this recipe because you can whip it up ahead of time and then reheat it in the microwave for a quickie breakfast. I love topping it with fresh avocado or placing…

I’ve partnered with Applegate Farms to bring you this easy and delicious, make-ahead breakfast recipe. It’s one that you can whip up on your food prep day and enjoy throughout the week. As always, thank you for supporting CNC, and I hope you and your family enjoy this recipe! I’m one of those people who goes to bed thinking about what I want to eat for breakfast the next morning. Anyone else? I swear having…

Let’s talk about breakfast this morning. Some say it’s the most important meal of the day, and I personally think it sets the tone for your entire morning and beyond, so I always make it a point to eat a nutritious one. I mean, if I eat a crappy breakfast, there’s a good chance the rest of my food (and even exercise) choices will follow suit. For me, a healthy breakfast is pretty much a…

Hi, friends! As you guys already know, I’m a HUGE fan of meal prep. I truly cannot live without it and have no idea how I functioned before discovering its awesomeness. Ha! I typically grocery shop on Saturday afternoon or first thing on Sunday morning with the goal of meal prepping that afternoon. Those few hours save tons of time during the week and having all of that delicious food prepared and ready to go, gives me…

Good morning and happy Monday to you! If your mornings are crazy-busy, you might think it’s basically impossible to make a healthy breakfast before dashing out the door. When you’re juggling multiple things at once in the morning, eating a balanced breakfast can be a bit of a challenge, especially if you’re trying to pack something to take with you. But if you devote a little prep work the night before or over the weekend, it’s easier than you…

If your mornings are hectic, you might think it’s practically impossible to make a healthy breakfast. Or maybe you’re bored with the same old breakfast morning after morning? Either way, if you do a little prep work the night before or on the weekend, you’ll have a nutritious and tasty meal waiting for you first thing in the morning. This, of course, makes for a stress-free and healthy way to start your day. Most weeks, I…

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