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If you follow me on Instagram, you might have already seen this recipe – actually, probably more than once because I’m seriously loving it lately. It’s so easy to make, seriously delicious, and macro-friendly with 14 grams of protein per…

I’ve partnered with Applegate Farms to bring you this easy and delicious, make-ahead breakfast recipe. It’s one that you can whip up on your food prep day and enjoy throughout the week. As always, thank you for supporting CNC, and…

Let’s talk about breakfast this morning. Some say it’s the most important meal of the day, and I personally think it sets the tone for your entire morning and beyond, so I always make it a point to eat a…

Hi, friends! As you guys already know, I’m a HUGE fan of meal prep. I truly cannot live without it and have no idea how I functioned before discovering its awesomeness. Ha! I typically grocery shop on Saturday afternoon or first…

Good morning and happy Monday to you! If your mornings are crazy-busy, you might think it’s basically impossible to make a healthy breakfast before dashing out the door. When you’re juggling multiple things at once in the morning, eating a balanced…

If your mornings are hectic, you might think it’s practically impossible to make a healthy breakfast. Or maybe you’re bored with the same old breakfast morning after morning? Either way, if you do a little prep work the night before…

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