These hearty Cranberry Protein Cookies are made from wholesome ingredients with a punch of protein. Banana and dried cranberries add just the right amount of natural sugar without being overly sweet. Today, I’m sharing another recipe from my brand new cookbook, The Everything Diet Macro Cookbook! After reading Why We Get Sick, I am hyper-aware of what I’m eating and how it affects my insulin levels. I like to pay attention to glycemic load of…

This Shrimp Chili Lime Taco Salad is an easy way to increase your protein intake without adding a lot of fat to your daily macro goals. The perfect light summer meal! Today I’m sharing a recipe from my brand new cookbook, The Everything Diet Macro Cookbook! Growing up, I ate the typical TV dinner diet (mac and cheese, Ramen noodles, etc). Meals were thrown together quickly, and nutrition certainly did not matter. I’m still horrified we…

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