Here’s my final Lose the Dough check-in! (Please ignore the unflattering photo. πŸ˜• ) June 17, 2010 Weight: 131 pounds Body Fat: 21.2% BMI: 22.2 Waist: 25.75 inches Abdomen: 28 inches Hips: 37 inches My numbers didn’t change that much…

I’m finally sitting down to lunch right now. It’s 4 o’clock and WAY past my lunchtime! I was about to eat my arm, I was so hungry! 😯 Anyway, onto my May check-in for Lose the Dough! Lose the Dough…

Spring has definitely sprung here in Boston! This city is gorgeous! Tulips always put a smile on my face! πŸ˜€ Lose the Dough So, I can sum-up this month’s Lose the Dough check-in by saying that I’ve had a littttttle…

Hello, hello! 😎 I can’t believe it’s Thursday already. This week is flying by! I LOVE IT! Lunch Today’s lunch included a bunch of my favorite foods. I started with a homemade salad with Roasted Broccoli on top. I also…

Hi, guys! How adorable is this photo of Murphy cuddling his lobster stuffed animal? I just had to snap a photo! πŸ˜‰ I feel like I have all sorts of following up to do on the blog. I saw all…

Yikes!!! It’s raining cats and dogs out there! It’s actually raining so hard, I left work an hour early because the parking lot was flooding and my car needed to be moved! 😯 Lunch I ate lunch at my desk…

This morning, I had my Lose the Dough check-in at Healthworks. Tara, my trainer, took my stats and measurements, and then snapped this gorgeous photo: Blah. Worst photo ever! I look like I just woke up. πŸ˜• Direct quote from…

Wow, it was tough getting out of bed this morning. My body is just exhausted. I hope that I’m not getting sick. :-?I rarely ever get sick, but when I do, it’s bad. Let’s hope it’s not that! Breakfast After…

Good morning! Happy Friday! So, I reread everyone’s comments last night, slept on it, and I have decided that counting calories is not the best option for me right now. I realize the benefits of counting calories, but the cereal…

Do, or do not. There is no try. Wise, old Yoda was right on, wasn’t he? So, guys, let’s have a little heart-to-heart chat. I’m not off to a good start with my Lose the Dough challenge. I’m doing okay…

Many thanks for all of your wonderful comments about my Lose the Dough game plan. Hopefully, it gives you some ideas for your own Lose the Dough challenge! πŸ˜€Β I’m really excited for its “official” start tomorrow– 5 months exactly to…

As you can probably guess, I’m not into “strict” diet or fitness plans. I don’t like them and they don’t work for me. You see, I’m all about lifestyle changes. I want to develop new healthy habits that will stick…

As you can probably imagine, writing a book is not easy in anyway whatsoever. Last week, at 6:15 in the morning, I basically had a mental breakdown. I just sobbed and sobbed while sitting at my laptop. I wasn’t even…

Blogging about lunch right after breakfast worked so well yesterday, I might start doing it from now on– during the work week, that is. I always pack my lunch the night before, so snapping a few photos and blogging in…

Thanks for all of your supportive comments this morning! πŸ˜€ I’m really excited to get “serious” about my healthy living habits, and I love that so many of you want to join me! It’s nice to know that I have…

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