Hi, happy Friday and happy first official day of Summer – wahoo!! It’s been a very fun birthday week over here. I’m officially 39 and the final year of my thirties is off to a great start! š We’ve had…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.