I can’t stop eating these things!! They’re seriously so delicious. They taste almost exactly like chocolate sugar wafer cookies. OMGSOGOOD. And the great thing about these protein balls is that there’s some automatic portion control built in, so if you eat the entire batch, like I typically do, you won’t wreck your diet for the day. The recipe only makes 4 protein balls and each one has approximately 75 calories, 3.5g fat, and 3g protein. And they’re…

Hi, friends! Happy Sunday! Here are today’s eats! BREAKFAST Bacon, egg, and cheese sandwich made with Light White Cheddar from The Laughing Cow, fruit salad made with strawberries and nectarines, and iced coffee with chocolate almond milk LUNCH Turkey wrap with various salads and a pickle A piece of birthday cake A couple of Raggedy Robins DINNER Turkey burger with homemade guacamole, tortilla chips, and roasted summer squash DESSERT A million graham crackers with chocolate…

Truth. Breakfast My morning (of course) started with a glass of iced coffee along with a delicious, nutritious, and satisfying breakfast of scrambled eggs, fruit salad, and toasted homemade banana bread with melted butter on top. After breakfast, I headed to Target for my first solo shopping trip since giving birth to Q$ last week. There were a few things that we had recently run out of, but I ended up making a huge list…

Mal has been away at a bachelor party all weekend, so it’s been just Murphy and me hanging out. With the pug’s eyes all gunky and ulcer-y, I decided to have a low-key weekend at home and take care of him the best I could, which meant that we had a crazy Saturday night together. Dinner The main event of my evening was eating a smorgasbord of goodies in front the TV while watching a…

Hello, hello! Happy Hump Day! Let’s get right to the food, so I can answer the carb question that I’ve received a bunch from readers lately. Dinner Last night’s dinner was a winner””definitely a keeper. We had Grilled Honey-Mustard Chicken with Arugula and Plum Salad. The dressing, in particular, was awesome, especially with a bite of both chicken and plum together. Delish. After dinner, I enjoyed some strawberries and a little bit of Justin’s Chocolate…

Whoa. Last night’s WOD was surprisingly tough. At first look, it didn’t seem too difficult, but as things progressed, holy hell”¦ I was counting down the seconds until it was over. EMOM 10: 13 Unbroken Kettlebell swings (Any style) Rx: (70, 53) L2: (53, 35) L1: (35, 25) Beg: (30, 20) Ok, here’s how the WOD worked. For every minute on the minute (EMOM), the goal was to do 13 Kettlebell swings in a row…

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