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I woke up bright and early yesterday morning to get my sweat on. The hotel where I stayed in Des Moines had a pretty nice gym (I actually worked out there the last time I visited), but I decided to…

Good morning! I ended up staying up so late last night. Well, it was late for me! 😉 I finally got into bed well past midnight. My friend, Matt, and I met at The Hudson Bar to have a drink,…

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