Hi, guys! Happy November! 🙂 Let chat workouts, shall we? I won’t lie, I go through plenty of phases where I get into a serious rut. (Kind of like right now, which is why I started the 10,000 Steps a Day Challenge, which starts Sunday,and there’s still time to sign up!) Sometimes, it’s hard to find daily motivation, which is a big reason why I LOVE taking a CrossFit or similar group exercise class. I show…

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