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October is here and you know what that means… pumpkin everything (#basic, anyone?)! We’re big fans of protein balls in our house – they’re easy to make, super transportable, and can be either a quick bite when you want something…

It’s January 3rd, and I’m finally publishing this blog post, but, hey, it’s better late than never, right? Above: Photos from New Year’s Eve I actually wasn’t even sure if I wanted to write a “goals” blog post. I didn’t…

Hi, guys! Back in 2008, just a few months after starting CNC, I created this recipe for Oatmeal Raisin Bars. That was more than 8 years ago, and I still make these bars over and over again. They’re truly a…

Hey, hey! I have an awesome post-workout recipe for you guys! And it’s one that’s been in constant rotation in our house since it was created, so I promise it’s a good one! Besides being just plain delicious, these Post-Workout Recovery Peanut…

Hey, hey! If you follow @carrotsncake on social media (snapchat + Instagram), you know that our little family spent a few days on Cape Cod reently. We had an awesome time, and I snapped a zillion photos, so I have…

You guys might remember these Peanut Butter Protein Balls from the other day (I also posted them on Instagram), so I wanted to “officially” share the recipe on CNC. I mean, who doesn’t love no-bake protein balls? Personally, I love a good protein…

Hi, friends! Happy Monday! I hope you all had a FABULOUS weekend! Mine was really nice. Mal and I had all sorts of visitors to our house on Friday and Saturday to meet baby Q. It was so nice to…

Looking for a mid-morning or afternoon snack that is nutritious, satisfying, and tastes great? Well, look no further. This snack is for you! Made with rolled oats, brown rice cereal, almond flour, sliced almonds, and dried cranberries, these Almond Energy Bars…

Ever since we bought our new couch, Mal and I have been losing a never-ending battle against pug fur. (It still amazes me, for such a little dog, Murphy can shed SO MUCH fur. It’s insane. I know the pug…

Is one of your resolutions to eat better this year? A lot of us are thinking about how we can better improve our diets, so I rounded up some of my very favorite healthy recipes to share. I hope they…

Love snacks? Me too! I typically eat 2-3 snacks each day””one of which is almost always something sweet after dinner. (Hello, dessert!) So when NatureBox reached out to me to try one of their snack boxes, I was all about…

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