Hi, guys! A very happy Monday to you! How was your weekend? Ours was low-key and included minimal plans, which, honestly, was the best type of weekend. The fall has been crazzzzy for our family – and with me off…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
