Happy Cinco de Mayo! I hope you’re planning to celebrate with all things delicious, but if you’re still looking for a last-minute recipe to enjoy, give this Easy Edamame Guacamole Recipe a go! It’s actually an oldie, but goodie recipe that I’ve made again and again over the years, and it’s one that’s always a crowd-pleaser! This Edamame Guacamole is loaded with fresh ingredients and plenty of flavor as well as healthy fats and some protein –…

Hi, guys! I made this super simple Vegalicious Chopped Avocado Tuna Salad for lunch the other day, and I just had to share the recipe. It only requires four ingredients, so you can whip it up in a matter of minutes. It’s also really healthy and really delicious, so it’s definitely a recipe that you’ll want to make again and again! It’s perfect as a quick lunch, dinner, or snack! Vegalicious Chopped Avocado Tuna Salad Serves 2: …

Hi, friends! What happened Wednesday? Let me tell you! Quinn woke up on the wrong side of the bed, so we took a walk around the block and tried to get our day started on the right foot. Truthfully, we never really got there, but I have a feeling he’s going through a growth spurt or some sort of developmental milestone. He napped a lot yesterday and when he was a wake, he was either…

Hey, hey! Happy FRIDAY! I’m on my way to Mexico later today for a girls’ weekend, and I seriously cannot wait. I’m actually coaching a KFIT class this morning (eek!) since Kerrie is already in Mexico (waiting for me to drink tequila with her), so once that’s over, I am on vacation! Woohoo! Cancun, baby! Anyway, it’s time for another edition of What I’m Loving Lately. Enjoy! 15 Genius Kitchen Hacks to Make Healthy Cooking Easier…

Question of the Day What was the BEST thing you ate yesterday?  Mine was a toss up between the wasabi hummus and the stone ground chocolate. Mmm! Loved them both!

Good morning! Happy Hump Day!  Breakfast I wasn’t super hungry when I woke up yesterday morning, so I made some green juice and ate some fruit with a scoop of peanut butter. Lunch Not surprisingly, just a few hours later, my stomach started to grumble. I planned to go to the noon CrossFit class at my box, so I ate lunch (second breakfast?) around 10:45 to give myself a little time to digest. I reheated…

A couple of hours after lunch yesterday, I had a craving for something cold and creamy””specifically, a “Bananas Foster” smoothie, which I’ve made almost every day since I created the recipe for Health.com last week. (FYI: I think it’ll be published next week.) It’s so frickin’ good. It’s basically a dessert smoothie, but the recipe calls for a couple of different flavored extracts, so it’s not crazy-high in calories, but tastes amazing. Obviously, I’m a little…

Hello, hello! The first part of yesterday afternoon was all about running errands. I received my sister’s baby shower invitations in the mail on Tuesday, so I addressed them and mailed them out yesterday afternoon. I also did a little shopping and bought a few things for our trip to Hawaii. Obviously, I needed a new purse and pair of wedges. While I was out shopping, I also picked up a Silicone Travel Tube that…

Alternate post title: “Secret Physique Hingham, Murphy Likes Cupcakes & My WODs Are In A CrossFit Magazine,” but I thought it was ridiculously too long. After breakfast yesterday morning, I headed to Secret Physique in Hingham to take my friend Chrissy’s class. She texted me on Tuesday night to see if I wanted to go since her husband was also taking the class. We’ve been trying to get together for a few weeks now, so…

Check out what I had for breakfast yesterday morning””and it’s not a French Toast Breakfast Scramble or a Two-Ingredient Pancake! I made a Greek yogurt parfait with blueberries and some Paleo “granola” that I whipped up the night before. I know there’s a lot of Paleo “granola” and Paleo “crunch” recipes out there, so I’m not the first to create something like this, but I simplified the recipe by using what I had in my…

Our fourth wedding anniversary was last week, but Mal and I celebrated today (since I traveled 3,000 miles away from him on our actual anniversary). We planned to celebrate with a late lunch in Cambridge, so we exchanged cards before we started driving to the restaurant. My card, the one with the pugs on it, said: “After all our years together”¦ that look and those eyes still get me, doggone it! Happy Anniversary!” Mal and…

Hi, guys! I had a super fun day yesterday. Here’s a quick recap”¦ ready? 3, 2, 1”¦ GO! Breakfast I ended up going to CrossFit on Friday night. The WOD included 400 meters of walking lunges in 97 degree weather, so obviously I couldn’t miss it. I ended up beating Mal in a walking lunge race to the finish, so it was totally worth it! Long story short, I woke up tired and sore on…

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