Tag: Gu
Hi, guys! I ran the Tufts 10K for Women on Monday (Columbus Day) and had so much fun! What an awesome race! I haven’t run the Tufts 10K since 2003 (we’re usually in Newport on race day), but it’s a race that I always recommend to local runners, especially newbies, because it was one of my first. It’s a mostly all-women’s race, so there’s plenty of support and motivation, and I remember having such a…
Hello, hello! I had the opportunity to go on a “shoppe-ing” spree at Vitamin Shoppe earlier this week and it was quite a lot of fun. I went to the Hingham location in the Shipyard where Will, a Vitamin Shoppe Health Enthusiast, helped me find all of the items on my list and then gave me some great ideas for new products to try. I told Will that I was a runner, so he kept…
Guys, I did it. I survived 20 miles! Woohoo! I actually ended up running longer than 3:00, but I just really wanted to hit that 20 mile mark, ya know? And, boy, it felt great when I did! Fuel for run: GU + Nuun. I ate 3 out of the 4 GU (one every 45 minutes), and I stopped at my car 3 different times for water breaks (watermelon flavor). Temperature at the start of my…
Woohoo! I finished a 90-minute run today! Yayyyy! Ok, I can’t say I felt totally awesome during all of it, but I kept trucking along and finished with a smile on my face. And, hey, that’s the important part, right? Plus, it’s always fun to accomplish a “new” running goal. Well, technically, I’ve run these distances many times in the past, but not since October 2013 when I was pregnant, so it’s all new-ish to…
I did it! I ran 12.5 miles this morning! Yeehaw! When I headed out to run this morning, the weather was cool and dreary, but it made for great running weather. I mapped out a 5-mile loop that started at my house and finished at KFIT where I met Kerrie. She kindly offered to keep me company during some of the miles on my long run. The best running motivation: Marylou’s iced coffee! (I might…
Hi, guys! Happy Sunday! I hope you’ve enjoyed a wonderful weekend so far! Fitness-wise, last week wasn’t a great one for me. I was struggling with a flare, so, obviously, I didn’t feel 100% or super psyched about doing any sort of physical activity. However, I managed to fit in a few workouts, including a 10-mile run (which was awesome), so I actually feel pretty good about last week’s workouts. And, hey, I’m starting to…
“If you fail to prepare, prepare to fail.” Wise, wise words with regard to running (and life, in general) from Steve Prefontaine. Actually, he has a lot of great running quotes. Here are a few of my favorites: “To give anything less than your best is to sacrifice the gift.” “You cannot propel yourself forward by patting yourself on the back.” “Success isn’t how far you got, but the distance you traveled from where you started.” As…
This morning at 5:45 AM, 98.6 was a very significant number. It meant that I could run the Chilly Half Marathon! Wahoo!! If I had a fever at all when I woke up, I wasn’t going to run it, but my temperature was normal and I felt a million times better. Breakfast Mal and I sort of dillydallied this morning, so we took breakfast to go. We had our usual pre-run food: peanut butter +…
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