Hi, guys! I totally slacked on publishing my meal plan post this week. Sorry about that! I started this post yesterday morning, but never ended up finishing it. Oops. Anyway, without further ado, here’s what’s on the menu for this…

Good morning! I’m working on a new campaign with GNC called the “Total Lean Challenge,” which is a 12-week lifestyle program that includes nutrition, meal plans, workouts and video instruction, and community support. I was asked to share one of…

Thanks so much for all of your grocery shopping questions! I responded to them in this post, and I hope you find my answers helpful. Please let me know if you have any additional questions. I’m a dork and love…

Yesterday, I watched a really interesting episode of The Dr. Oz Show called “Dr. Oz’s Super Market Survival Guide.” It was all about learning how to save time and money while taking the guesswork out of what to buy at…

Here’s the final post in my Grocery Shopping 101 series! If you missed the first four parts, here they are: Assess Your Kitchen Meal Planning Unit Price Rethink Quantity So far, I’ve covered a bunch of the tricks that I…

Here’s the next installment of my Grocery Shopping 101 series! If you missed the first three posts, here they are: Assess Your Kitchen Meal Planning Unit Price It might seem like saving money at the grocery store takes a lot…

If you missed the first two blog posts in my Grocery Shopping 101 series, here they are: Assess Your Kitchen Meal Planning So, I am devoting an entire post to unit price because I think it is one of the…

Here’s the next blog post in my Grocery Shopping 101 series: Meal Planning. If you missed the first one, here it is: Assess Your Kitchen. Meal planning is the second step in my grocery shopping process. It saves me time…

Welcome to my Grocery Shopping 101 series! I have five posts planned for the week, which I hope will cover all of the bases: Assess Your Kitchen Meal Planning Rethink Quantity Unit Price Save Even More However, if you have questions in the…

It’s a rainy, gray morning here in Boston, so I stayed under the covers with M & m instead of going to yoga like I had planned. I even laid out my yoga clothes and mat, but I shut off…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.