Hi, friends! How was your 4th of July weekend? Mine was really nice. Mal, Q, Murphy, and I spent it at my in-law’s house, so there was lots of quality family time and plenty of fun. And, of course, all sorts…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
