I have partnered with Dannon to help promote Oikos. I have been compensated for my time commitment to review Oikos. However, my opinions are entirely my own and I have not been paid to publish positive comments. Thank you to Dannon for partnering with me on this post. As always, thank you for supporting CNC! Hi guys! You are going to absolutely LOVE this quick and easy breakfast. I whipped up this Easy Tortilla Breakfast Quiche…

Good morning and happy Tuesday, friends! Here’s the next edition of Monday In Meals, a new-ish blog series, where I document what I ate throughout the day on Monday. If you’re a long-time reader, you probably remember the blog’s early days when I used to document allllllll of my meals and snacks, food journal-style, sometimes blogging 3 (!!) times per day. CNC has since morphed into a fitness/lifestyle/family blog, but it’s still fun to return to my…

Good morning! Here’s a little recap from yesterday! Mal took over the morning routine with Quinn, so I could work, which meant our little guy was quite stylin’ with cuffed jeans and boat shoes for daycare. Too cute. I stopped working for a bit and whipped up some scrambled eggs with Breakfast Potatoes, roasted summer squash, and ketchup. Then, I hopped in the shower, poured myself an iced coffee in a travel mug, and drove up to…

Hi, friends! How’s it going? It’s time for another Monday In Meals post where I recap a day of my meals and snacks from, well, Monday. After some Sunday food prep, I tend to eat healthier at the beginning of the week, so I figured my eats might be good inspiration. Plus, CNC started out as a food journal, so it’s fun to take her back to her roots sometimes. And without further ado, here’s the next edition…

Good morning! I totally forgot to snap photos of my eats for my usual Monday in Meals post, so I documented what I ate yesterday (Tuesday) instead, which means you get a fun liverwurst recipe! For real. Ok, here we go. Get excited! Decaf Marylou’s iced coffee with collagen hydrolyate  Two eggs with nutritional yeast on top of toasted sourdough with ghee and iced coffee from Gunther Tooties  Carrot salad From my RD friend Nicole at Whole Health RD: Carrot salad is a…

Good morning and happy Tuesday to you! I’m so glad you guys are liking my Monday In Meals posts! They’re fun to write and keep me accountable (so I don’t eat 500 bowls of cereal for dinner), so they might just become a regular/weekly feature on CNC. And, with that, here’s the next edition! Omelette made with 2 eggs, 1 egg white, broccoli florets, and nutritional yeast + buttered toast + iced coffee with soy milk Edamame & Mung…

As a Stonyfield blogger ambassador, I was compensated for writing this post as part of my partnership with the brand. The thoughts and opinions expressed are honest and all my own. Go Team Stonyfield! The quote above is one of my all-time favorites because I truly believe that little, everyday changes can really add up to something big and wonderful. That said, one of my goals for 2015 is to just “roll with it” and…

Hello, hello! Did you have a nice weekend? Mine was pretty good, so let’s have some fun with numbers as a way to recap! 1: Video games that Quinn learned how to play. 4: Bowls of Greek yogurt + granola eaten. 1: “Dog beers” consumed. 9: Total hours sleep between Friday and Sunday. Sick baby + a brain that never shuts off = sleepless nights. 21: Minutes it took me to complete the workout below. 105: Weight…

Good morning! Here are some eats from yesterday”¦ and then I have some fun “food crimes” to talk about! Breakfast: Oatmeal + a fried egg + iced coffee with eggnog. Lunch: Chunked chicken breast with roasted potatoes, steamed spinach, and buffalo sauce. Snack: Marylou’s almond cookie coffee + Greek yogurt and granola. Dinner: Cheeseburger Casserole (it was wicked good) + wine. So, Quinn and I had a rough day yesterday. He’s teething and has a nasty cold, so…

Hey, hey! Yesterday started bright and early at 4:30 AM once again. Mal offered to get up with Quinn since his alarm usually goes off at 5:15 AM for school, but I couldn’t fall back to sleep, so I got up and hung out. And Mal offered to make me breakfast, so, yea… food. Mal left for school. Quinn and I played. We sang. We read books. I watched the news. I drank iced coffee. I tried…

Good morning, friends! Happy Friday! Mal and I got home from Savannah last night. It was such a nice trip, and I plan to tell you guys all about it a little later today””I just need to finish up my blog post! On our travels home, I saw this adorable magnet at one of the airport convenience stores. I just had to snap a photo. It’s so true, right? Mal and I landed in Boston right…

Good morning! Happy Monday! This morning, Mal and I are off to Savannah, Georgia for our babymoon! We booked this trip months ago, and I can’t believe it’s already here. Woohoo! Savannah, here we come! We actually don’t have a ton of plans on our agenda while we’re away, so if you’ve been to Savannah and have restaurant recommendations or suggestions for what we should do and see, please let us know. We’d love to…

Good morning! Let’s get right to it because I have a delicious and insanely simple recipe for you guys, and I think you will love it! Breakfast Yesterday started with a big bowl of pineapple-flavored Greek yogurt with sliced banana and homemade granola. Simple and delicious. Lunch I broke for lunch around noon and threw together my favorite salad ever: mixed greens with roasted sweet potatoes, goat cheese crumbles, walnuts, and balsamic vinaigrette. It’s the…

Happy National Running Day! Did you get your run on today? Today actually is a rest day for me, but I got my run on bright and early yesterday morning. Workout After breakfast, I immediately put on my running gear. I knew if I dillydallied in my office, I’d get sucked into my inbox and miss out on the cool morning hours. I ran without my watch, but grabbed my tunes. I listened to the…

Good morning, friends! I’m off to the gym in a few minutes, so I’m just popping in with a quick post. Workout I actually created this workout last week, but I never ended up doing it, so it was a priority for me to give it a try this week. Hey, it looks like a lot of fun! Running + push-ups + air squats + burpees? All my favorites! Plus, I’m trying to get back…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.