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Hi, friends! Last night, I had the pleasure of attending a wonderful dinner hosted by Google Express, a new, same-day delivery service that is making its debut around the country with Boston being one of its first markets. Oh, Google, what…

Last night, I helped our CrossFit box move to a new location. Our little family has grown quite a bit over the past several months and we finally outgrew our space, so we needed a bigger home. We had about…

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