Hi, friends! Happy new year to you! Long time, no talk, right? It’s been a whirlwind over here with the holidays, new clients, writing a macro cookbook, and trucking along with the FDN certification. I took some time away from…

It’s January 3rd, and I’m finally publishing this blog post, but, hey, it’s better late than never, right? Above: Photos from New Year’s Eve I actually wasn’t even sure if I wanted to write a “goals” blog post. I didn’t…

Happy New Year’s Eve, friends! The start of a new year means: NEW GOALS! And you guys know how much I love setting goals for myself. I blog about my goals at the start of every new year and then review them…

As a Stonyfield blogger ambassador, I was compensated for writing this post as part of my partnership with the brand. The thoughts and opinions expressed are honest and all my own. Go Team Stonyfield! The quote above is one of…

Happy 2015, friends! The start of a new year means: NEW GOALS! And you guys know how much I love setting goals for myself. I do it every year: I blog about my goals on CNC and then I check-in…

It’s that time of year again: goal-setting time! I love setting goals for myself””always have, always will! They keep me accountable, motivated, and, of course, I feel so good when I accomplish them. That said, here are my goals for…

I can’t believe the Runner’s World Half & Festival is THIS weekend. Whoa. It really snuck up on me. I feel like I had weeks and weeks to train for it, but now it’s just days away. Yikes. Man, I…

Hi, guys! Happy Monday! Hope you had a wonderful weekend! I love it when other bloggers recap their workouts for the week. I like seeing what they do for exercise and how they balance their various workouts and incorporate rest…

Good morning! Happy Hump Day! I visited my new nephew, Matthew, yesterday afternoon. He’s only a day older since the last time I saw him, but he’s already so different. The first day I saw him when he was only…

Woohoo! I met my goal and survived Open WOD 13.4! As I mentioned in my previous post, 95 pounds (the prescribed weight for this workout) for clean and jerk was pretty close to my 1RM, so my goal for 13.4 was…

This post is part of my ongoing sponsorship with fitmixer as a brand ambassador. The thoughts and opinions expressed are my own. This month’s fitmixer post is all about trying something new in 2013! I was asked to blog about…

Hi, friends! Since I recently reviewed my goals for 2012, I thought I’d blog about my goals for 2013. I’m not much of a resolution person (a year is a long time!), but I’m all about goals! With that said,…

Good morning! Happy Hump Day! The first thing I did when I woke up this morning was check who won the election. It was close last night when I went to bed. I’m glad to see we have four more…

This post is part of an ongoing series and my sponsorship with fitmixer as a brand ambassador. The thoughts and opinions expressed are my own. As you probably know, I love goals””setting them, creating “game plans” to work toward them,…

Check out what Mal did to our fireplace yesterday afternoon! Really nice, right? I like it so much better than before (pictured below). It’s amazing what a coat of paint can do! Snack A couple of hours before dinner, I…

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