Hi, friends! Happy COOKIE FRIDAY! I’m popping in real quick because I just HAD to share this super easy recipe that I whipped up last weekend. I can’t help but give in to my urge to bake during the holiday season, and I love simple cookie recipes. Well, I love ALL types of cookie recipes, but it’s nice to have all of the ingredients on hand when you want to bake up a fresh batch…

Happy Cookie Friday, friends! I have quite the awesome cookie recipe for you. Listen to this: Secret Ingredient Double Chocolate Fudge Cookies? Oooooh, yes, and they’re delicious. These cookies are chocolatey, rich, not overly sweet, and a tad undercooked, like a fudge-y brownie… AND our picky eater loved them! Little did Quinn know, there were kidney beans inside! Mwhahaha! I know some parents aren’t fans of “hiding” healthy foods inside more kid-friendly ones, but we’re ALL…

Hey, hey! You all know how much I love a good cookie, right? Even when I’m paying attention to my diet, I have to find ways to incorporate some sweet treats throughout the week. Ok, well, it’s pretty much a daily occurance because what’s life without a cookie? I’d rather not know! Since I’ve been seed cycling and eating lots of sunflower seeds in the second half of my cycle, I’m constantly brainstorming new ways…

These quick and easy blender chocolate chip cookies are made with only 7 ingredients. This simple recipe is gluten-free, egg-free, dairy-free… and delicious!  It’s no secret that I enjoy a good cookie (or two) on occasion. But ever since I (mostly) cut eggs from my diet, I try to be mindful of recipes that include them. I’ve enjoyed the positive changes and improvements with regard to my skin since eliminating them, and it’s been fun playing…

Good morning and happy Tuesday! After the long weekend, I’m playing a bit of catch up this morning, especially since I’m off to Austin in just a few hours. I’m heading there along with another DTFN coach (Kerrie is staying behind because the new KFIT is mid-demo) for a conference, which is part of our mentorship with Dan Martell. It’s a quick trip. I’m flying out this afternoon and coming home on a red-eye Friday…

Hi, friends! Boy, do I have a delicious, protein-packed treat for you! I hope you’re ready for a new go-to recipe! 🙂 I love a good protein ball, but, man, sometimes I have zero control around them. I often make a big batch on Sundays and they usually last me all week, but there are definitely times that they only make it until Tuesday or Wednesday. They’re so delicious, I just can’t stay away! Last…

So, these bars were a huge hit in our house. I made a batch of them on Thursday afternoon and, by Friday afternoon, they were long gone. Between Mal, Quinn, and me, we could not get enough of these bars. They’re definitely a new family favorite! And besides being incredibly tasty (if you like butterscotch, you will love these bars), they’re made with (mostly) wholesome ingredients and they’ll take you less than 10 minutes to prepare. Really. They’re insanely easy…

This post is sponsored by Silk. Remember the single-serving recipe for brownie batter that I mentioned the other day? Well, here it is! And, trust me, it’s a good one. I make it ALL the time now. I love enjoying this Ooey-Gooey Brownie Batter after dinner as a way to satisfy my sweet tooth without going overboard on calories and sugar. It’s also perfect as a pre- or post-workout snack since it incorporates a good mix of protein, carbs, and…

Happy (Cookie) Friday! Are you avoiding gluten in your diet? If so, you may think you’re missing out on the fun and great taste of baked goods, but you won’t feel deprived with one of these delicious cookie recipes. In fact, they taste so wonderful, you won’t even know they’re gluten-free! Gluten-Free Almond Joy Cookies Gluten-Free and Egg-Free Chocolate Chip Cookies Gluten-Free Butterscotch Chip Cookies Gluten-Free Cranberry White Chocolate Chip Cookies No-Bake Almond Joy Cookies Cherry-Walnut…

Happy Cookie Friday! The long-time readers will definitely remember Cookie Friday. It was easily the tastiest day of the week! In honor of Cookie Friday, here’s a ridiculously delicious (and easy) cookie recipe to help you celebrate. (I honestly don’t think I’ve loved a cookie this much in a long time.) The flavors of coconut, chocolate, and almond (i.e. Almond Joy) are some of my very favorites, so these cookies taste absolutely incredible to me….

I am so excited to share these almond recipes with you! As you might remember, I have teamed up with the Almond Board of California to create a number of new recipes that integrate different almond forms around the theme of skinny-ing up your comfort food. This means I took a bunch of my favorite cold weather/childhood recipes, remade them with ingredients like almonds, making them healthful and relatively low in calories. In fact, all…

Is one of your resolutions to eat better this year? A lot of us are thinking about how we can better improve our diets, so I rounded up some of my very favorite healthy recipes to share. I hope they give you some delicious ideas for meals and snacks! And here’s to a healthy 2014! BREAKFAST LUNCH & DINNER Click the image below for a whole slew of delicious lunch and dinner ideas!! SNACKS (HEALTHY-ISH)…

My favorite fall recipe ever is my Mom’s Apple Crisp. (You may have heard me mention it a few dozen times now on CNC.) It’s so incredibly easy to make, and it always turns out so well (seriously, it’s incredible), so I decided to use her recipe as inspiration for a gluten-free apple crisp. This gluten-free apple crisp is also really easy to make and almost as delicious as my mom’s. I honestly don’t think…

Good morning and happy, happy, happy Sunday to you! This morning, I finally created a delicious batch of gluten-free and egg-free pancakes. I know this might not sound terribly exciting to you, but I’ve actually tried for weeks to come up with a tasty recipe and haven’t had much luck. I tried the whole chia egg thing and played around in the kitchen a lot, but I’d only end up with things similar to pancakes,…

Good morning! Happy Hump Day! I visited my new nephew, Matthew, yesterday afternoon. He’s only a day older since the last time I saw him, but he’s already so different. The first day I saw him when he was only 24 hours old, he just slept and didn’t do much. Yesterday, though, he had his eyes open, he was squirming around, and he even sneezed a few times. He’s so cool. Four generations: My sister,…

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