It’s the final week of the Get Healthy, Stay Healthy Challenge! Thanks to everyone has who participated so far! If you missed the challenge, you can always hop in and do all 8 weeks on your own, or pick and…

If you’re at all like me, I go through phases with snacks. Basically, I’m really into one or two snacks for a week or so. I eat them all the time, but I eventually get bored with them and then…

Good morning and happy Friday! Today’s special: A chalk drawing of Murphy. My husband is quite the artist, isn’t he? Our kitchen chalk board sure does get a lot of action! Breakfast I woke up craving pancakes for breakfast this…

Are you ready for week 6 of the Get Healthy, Stay Healthy Challenge? I actually had this challenge listed for week 7, but we’re going to move it up a little since it’s getting harder and harder for me to…

This week’s challenge is to drink more water! Easy enough, right? I’m actually pretty good about drinking water, but I know I could do a better job. I have no idea how much I drink per day, but it’s quite…

Hey, hey! Keeping in mind this week’s challenge, I started this morning with a healthy breakfast: a French Toast Breakfast Scramble with sliced banana, dried cranberries, and a couple of big scoops of almond butter. I also had a glass…

Good morning! Are you ready for this week’s challenge? Here it is! Eat clean. It sounds simple enough, right? Well, it’s probably one of the toughest challenges for me””and maybe you too! As you know, I love dessert and eat…

Hello, hello! Just popping in for a quick week 3 check-in for the Get Healthy, Stay Healthy Challenge! How’d things go with trying a new healthy recipe this week? Did we find some winners?! Please feel free to share links/recipes…

It’s week 3, baby! And your challenge is to try a new healthy recipe and report back to CNC with how it turned out, so we can all try it (if it’s a good one, of course)! For this week’s…

Hi, guys! I can’t believe week 2 of the Get Healthy, Stay Healthy Challenge is almost over! How are you doing with logging your four workouts this week? I know it’s only Thursday and you still have a couple of…

Are you ready for week 2? Here’s your challenge: For this week’s challenge, get your booty in gear for FOUR workouts. The type and duration is totally up to you. We all have different fitness levels and preferences, so base…

Hello, hello! The new year is right around the corner, and I know a lot of us are setting goals and resolutions to get healthy in 2014. Whether it’s losing weight, eating cleaner, or tackling your first half marathon (or…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.