Hi and happy Fri-yay! It’s been a great first week of June (my favorite month!). We’re one week down with the Macro Tracking Challenge… just 12 days to go, which means 12 days until I enter my last year in…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
