Good morning! Happy Friday! Last night, I joined a group of CrossFit ladies for dinner at The Fours in Quincy. When Mal and I lived in Q-town, we used to go there all the time, but I haven’t been back in years, so I was excited for a fun night out with my favorite CrossFit girls. I really wasn’t planning to drink last night, but a cocktail on the menu called the “Frostbite” sounded especially…

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