Good morning! Anyone else working a half day today? CNC is closing early today and its two employees (Murphy and me) are spending the rest of the afternoon cooking, cleaning, and packing in preparation for our journey home to spend time with our families over the next few days. (Oh, Mal is coming too.) Let’s do a quick recap of yesterday’s eats, so we can talk about “spirit dogs.” (I know. You’re super excited.) Breakfast…

Good morning and happy Thursday! Yesterday afternoon, I got my shop on. Mal and I are redoing our sun porch, so I bought a bunch of decorative accessories at HomeGoods to spice it up. I made a Sun Porch Ideas board on Pinterest, which inspired me and helped me pick out all of my purchases. Look at me being all stylish! I think our sun porch is going to turn out really well, and I can’t…

Fun times with the ladies of CrossFit 781 last night! Before I recap the evening, let’s do dinner first since this a pug CrossFit food blog. Dinner Before I met everyone out, I ate a salad made with mixed greens, strawberries, sliced almonds, balsamic vinegar and topped with chicken salad made with mashed avocado. I loved this salad in a major way. After dinner, I dug into the Oikos Honey Frozen Yogurt once again. This time,…

Yesterday was not a day of rest. Instead, it was a day of FUN! Breakfast The day started with brunch at our friends’ new house. They moved in just a few weeks ago, so they were excited to put their kitchen to use. On the menu: fresh grapefruit. Egg white omelets with veggies. Whole wheat English muffins, turkey bacon, orange juice, and coffee. Holy brunch! It was fabulous! After brunch, Mal and I said goodbye…

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