You guys know that I’m on a quest to learn as much as I can about my body, and I have no shame in admitting that I’ve become huge health nerd! As someone living with Ulcerative Colitis, learning about my gut and digestive health is super important to me, and a big part of it is how what I eat impacts me overall. I’m all about experimenting and trying new things when it comes to…

Hi, friends! Happy Sunday to you! 🙂 Here’s the next edition of the CNC Instagram Live series. If you missed the video on Thursday (and Friday), here it is for your viewing pleasure! Please note: In the beginning of this video, I say that I’m going to a fundraiser with a “nautilus” theme instead of “nautical,” which is totally ridiculous. Nautilus is actually the name of a brand of wine that I really like. Haha! Anyway,…

Last month, EverlyWell reached out to me about trying a couple of their at-home tests. You guys know how much I love this kind of stuff, so I jumped at the opportunity and requested the Food Sensitivity Test and the Fertility Test. I’ve taken food sensitivity tests in the past, so I wanted to see how this one compared. I’m also obsessed with hormones and still trying to figure out my own, so I wanted…