You guys know that I’m on a quest to learn as much as I can about my body, and I have no shame in admitting that I’ve become huge health nerd! As someone living with Ulcerative Colitis, learning about my gut and digestive health is super important to me, and a big part of it is how what I eat impacts me overall. I’m all about experimenting and trying new things when it comes to…

Hi, guys! Happy Monday! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live was an especially good one with a frequently asked question about EverlyWell versus LEAP when it comes to food sensitivities. I also cover some other common questions, and I hope you guys find the topics helpful. If you missed the 24 hour replay, here it is for your viewing pleasure! In this episode, I talk about: EverlyWell Versus LEAP…

Hi, guys! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live was a really good one with all sorts of frequently asked questions from followers. I hope you guys find the topics helpful! If you missed the 24 hour replay, here it is for your viewing pleasure!     In this episode, I chat about: Everlywell Food Sensitivities Test + discount code Traveling with Quinn My favorite resources for hormone health…

Hi, friends! Happy Sunday to you! 🙂 Here’s the next edition of the CNC Instagram Live series. If you missed the video on Thursday (and Friday), here it is for your viewing pleasure! Please note: In the beginning of this video, I say that I’m going to a fundraiser with a “nautilus” theme instead of “nautical,” which is totally ridiculous. Nautilus is actually the name of a brand of wine that I really like. Haha! Anyway,…

Last month, EverlyWell reached out to me about trying a couple of their at-home tests. You guys know how much I love this kind of stuff, so I jumped at the opportunity and requested the Food Sensitivity Test and the Fertility Test. I’ve taken food sensitivity tests in the past, so I wanted to see how this one compared. I’m also obsessed with hormones and still trying to figure out my own, so I wanted…

Hi, guys! Happy Thursday! 🙂 Just wanted to pop in real quick with a “day in the life” blog post since I feel like I haven’t done one in awhile. I’m making some fun behind-the-scenes changes over here, so I’m hoping to bring them back a little more often. Plus, I heard you guys enjoy them the most! 🙂 This morning started like most do: Iced coffee mixed with “iced tea that tastes liked coffee”…