Good morning! I’ve received a bunch of questions from readers asking about various parts of my marathon training and quite a few of them were related to recovery, so I wanted to share some of the things that I am doing “behind the scenes.” I truly believe that the combination of these things has kept my body happy and healthy (*knock on wood*) over the past 14 weeks. Let’s hope they continue to work, so I am…

Hellooooo! Good morning and happy Tuesday to you! THANK YOU for all of your wonderful breakfast ideas. I can’t wait to try them out! If you missed the comment section of yesterday’s post, definitely check it out for some awesome breakfast recipes and ideas! Some photos and happenings from yesterday”¦   Right before Quinn and I were about to leave for KFIT, he spit-up all over me… down my shirt and even inside my sports bra. I…

Do you have a lot going on? Is your To Do list a mile long? Don’t think you have enough time to work out? You might think your schedule is too busy to exercise, but you can maximize your time while tackling your To Do list at the same time. Check out these workouts that multitask, too! Two birds, one stone scone. Unwind with yoga Instead of unwinding with a cocktail or sitting in front…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.