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Hi, friends! Happy Friday! It feels like a survey-type of morning, so here’s a running-themed Q & A that I saw on Julie‘s blog awhile back. It was fun to do and definitely motivated me to go for a run…

Hello! Happy Friday! I saw this fun fitness survey on Katie’s blog awhile back and thought it looked like a good one, especially for a Friday, so here goes! 1. Five fitness items I can’t live without: Reebok Nanos Lululemon…

Gooooooood morning! I started my day with a chilly morning run. When I headed outside, I saw frost on the grass! Brrrrr! I actually planned to go to CrossFit today, but my upper body was super sore from yesterday’s workout,…

I have a cool new running/fitness product for you guys! Introducing the Flip Belt! The Flip Belt is a “single tubular pocket” that carries everything you need for your workouts. Each one has four openings (two in the front +…

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