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Oh, Fall. How I love you so. I also love a cinnamon apple protein muffin. And cake. And donuts. Honestly, I love any sort of sweet, carb-y dessert-like thing. Don’t we all? But, of course, too much of a good…

Good morning, friends! If you’re like me, you’re all about getting protein in your diet. Of course, it’s really important when it comes to my workouts, but it’s also key for controlling my cravings and keeping me full, especially when it comes…

Hi, friends! My “Mostly ‘Normal’ Day of Eating” post was a big hit with you guys, so I decided to write another one. (Maybe it will be a regular feature on CNC again?) Yesterday was a fairly busy day for…

Good morning! Another summer weekend is in the books and, boy, it was a great one! Friday night was pretty low-key. Mal went out with some friends, so after I put Quinn to bed, I whipped up a quick dinner for…

Hi, guys! It’s late here and I’m exhausted, so I’m going to whiz right through this post and give you the cliff notes from the day. Here goes! Early-morning Rice Chex with my little love. Quinn would much rather eat…

Hey, hey! Good morning and happy Monday! Here’s a special Photo Dump edition: Old House, New House! The first several photos were taken on my iPhone before we moved and the last bunch were taken just last week after we moved…

Good morning, friends! How was your Hump Day! We had a great one over here… It started with FlapJacked Protein Pancakes topped with sliced banana and maple syrup. And then I did a tough workout (from CrossFit Back Bay) at KFIT….

Hi, friends! Just wanted to share some fun “facts” from yesterday! #1: Quinn was feeling quite a bit better, so we visited our local playground where he enjoyed swinging on the swings. Look at that happy face! #2: The sweet potato gnocchi…

Goooooooood morning! It’s Friday and you know what that means! Here is another edition of What I’m Loving Lately. Ready, set, GO! Sandals – Oh my gosh, all of my summer shoes are so old and disgusting. Last year, after Quinn was…

Good morning, friends! I have all sorts of fun things to tell you””ten of them, actually”” basically, they are things that happened in the past few days. Ok, here we go! #1: Quinn said his first word. Words? We think….

Good morning! It’s that time again! Time for another edition of A New Day In The Life. I’ve pretty much written one of these posts every month since Quinn was born as a way to remember his first year. I…

Good morning! Right before running my first marathon, I wrote a post about why I was gaining weight during my training. I didn’t sign up for a marathon to necessarily lose weight, but I sure as heck didn’t think I…

Hi, friends! If you follow me on Instagram, you might have seen my post yesterday featuring some seriously delicious-looking Oatmeal Raisin Protein Cookies. I whipped up a batch yesterday afternoon and couldn’t wait to share the recipe! These cookies are soft,…

Hi, friends! How was your weekend? What’d you do? My weekend was a whirlwind of fun, and I feel like I didn’t stop moving from Friday evening to Sunday night. It was all awesome stuff, but, holy cow, we were busy. That…

GOOD MORNING! Happy Friday, my friends! What’s on the agenda for the weekend? I hope something exciting! Since it’s Friday and all, I thought you might enjoy another edition of What I’m Loving Lately. This one is jam-packed with fun…

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