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I’m definitely starting to feel pregnant! My belly feels large and in charge, and I know I still have a long way to go. I can’t even imagine how difficult workouts are going to feel during the third trimester. Oh,…

Good morning! Happy Saturday! No Saturday morning CrossFit workout for me, but it’s for a good reason: BRUNCH! Mal and I made plans with a couple of our friends to have brunch this morning, so we’re enjoying some delicious food…

Hello, hello! Happy Saturday! Mal and I are off to Burlington, Vermont this weekend for a little getaway, so no CrossFit for us this morning. I’m a little sad to miss a Saturday workout since they’re my favorite, but I…

Happy Saturday, friends! I’ve been getting a lot of questions about pregnancy and exercise lately (CrossFit, specifically) and, while I am not a doctor, I thought I’d share my experience moving forward, especially now since it’s getting a little more…

Hello! Just wanted to share a quickie workout that anyone can do, but the pregnant ladies might especially be interested in! I’m really trying to keep my abs strong throughout my pregnancy, so I’ve been doing this 4-minute plank Tabata…

Hi, guys! I can’t believe week 2 of the Get Healthy, Stay Healthy Challenge is almost over! How are you doing with logging your four workouts this week? I know it’s only Thursday and you still have a couple of…

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