Hi, guys! Happy Monday to you! How was your weekend? I have a recap of ours coming tomorrow (as well as the LAUNCH of my leggings!!), but I wanted to share my “fitness & eats” from last week to give you some ideas for your own. Last week started out a little slow on the fitness front, but it picked up with three awesome workouts in a row. I typically like the “2 days on/one…

Good morning! Happy Monday! Did the weekend fly by for anyone else? I feel like I was just shutting down my computer on Friday afternoon, and here I am typing away once again. Weekend time warp. The past couple of days were definitely a whirlwind, but for a good reason: quality time and meals with friends! Basically, I did a lot of dining out this weekend. Friday night: Dinner at Margaritas with a huge group…

I was so bummed that I was too hungover to do yesterday’s WOD because it was a good one: Fight Gone Bad! I’ve wanted to do this workout for awhile now, so I rounded up some CrossFit friends and headed to Open Gym to do it this morning. Fight Gone Bad is one of the CrossFit benchmark WODs. Here’s how it works: In this workout you move from each of five stations after a minute….