Hi, guys! Happy Sunday! Another week of half marathon training is in the books, and it was a good one for sure. I tackled 12 miles and then fit in two runs and two CrossFit workouts. Woohoo! I can’t say I feel totally ready for race day, but I’m hoping after a long run today and another one next week, I’ll feel confident in conquering 13.1 miles! SUNDAY: Off MONDAY: 12 miles TUESDAY: Off WEDNESDAY: 5.23 miles…

Holy cow! How is Week 5 of my half marathon training already over?! I can’t believe race day is just 4 short weeks away. Didn’t I just start training!? I already have a couple of 10-milers under my belt, and I’d still like to do a couple of 11/12-milers before taper time (planning on one tomorrow), so I *think* I will feel ready once race day arrives. Anyway, I had a pretty good balance of workouts this week: 3…

Hello! How’s it going? Let’s start with some EATS from yesterday. Remember when CNC was mostly a food diary? I honestly like it better now, but it’s fun to go back to that style of blogging every once in awhile. Plus, I love seeing what other people eat””it gives me great ideas for my own diet””so I thought you guys might enjoy a recap of what I ate yesterday! Here goes… Pre-workout snack: A banana….

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.