Holy moly! My inbox exploded today! So many emails, not enough time! I reply to every reader email that I receive in my inbox, so it might take me a little while to respond, but, I assure you, you’ll eventually get…

Another crazy exercise science blog post title! I know you love ”˜em! I’ve been meaning to write another SCIENCE post (aka interesting things I’m learning from NASM), so when I received an exercise question from a reader this morning, I…

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