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In a perfect world, we’d all “hit our macros” every single day, but, in the next few weeks leading up to the holidays, your days will likely be jam-packed with opportunities to eat, drink, and be merry. Of course, it’s…

Hi, friends! Happy Friday! With the weekend and meal prep on the horizon (as well as cooler weather), I wanted to share this FREE Easy Peasy Slow Cooker Ebook with you. It offers 12 macro-friendly recipes to help you speed up your meal…

When I started Carrots ‘N’ Cake 10 years ago, I knew there was a way to lose weight for my wedding day without depriving myself of my favorite foods. A decade later, I’m still balancing my food choices and showing…

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