Hi, guys! You guys know that I’m ALL about easy recipes and meal ideas. I always look for ones with simple steps and not too many ingredients. I’m often cooking two (or more!) meals a night because, hey, picky three…

Hi, guys! Happy Monday! I hope you had a lovely weekend! Ok, so this recipe has been on serious REPEAT in our house lately. Holy yum! Introducing: Carrot Chicken Ramen Noodles! Yep, that’s right. This recipe is a healthy twist on traditional packaged Ramen…

Hey, there! Just popping in real quick with a super simple, nutritious, and DELICIOUS recipe that you can throw together in a matter of minutes. It’s a new favorite in our house and one that will most definitely become a…

This post is sponsored by Nuts.com. As always, thank you for supporting CNC!  We’re all about healthy and EASY recipes in our house, especially when it comes to dinner. Most nights, we’re rushing home after a workout or straight to daycare…

Hey, friends! Two of the biggest challenges that our nutrition clients face is not having enough time to prepare healthy food and not knowing what to eat. I even had a client recently ask me: “How do you overcome just…

Hi, guys! As promised, here’s that recipe for Pizza Cottage (Shepherd’s) Pie and, my gosh, it’s a good one. I mean, hello, both pizza and cottage pie in one dish? It’s basically comfort food heaven. And this recipe is super…

Hey, hey! I’m breathing life into an old recipe, but it’s one that has changed and morphed so much over the years, it’s practically a new one all together. It’s definitely become a tried-and-true meal that we make again and again,…

Hello and happy Friday to you! If you’re looking for a quick and easy recipe to add to your meal plan next week, check out this seriously nutritious and delicious 15-Minute Ground Beef Chili & Rice Skillet. Thank you to Star…

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