Tag: dumbbell workout
Good morning! I’m popping in with a quick blog post that includes some awesome fashion finds from the week (aka SALES) + a great upper body dumbbell workout that I’ve actually done twice now, and it’s left me quite sore…
Good morning and a very happy December 1st to you! Let’s kick-off the month with a full-body workout that only requires a pair of dumbbells. The rep scheme is the classic 21-15-9 from CrossFit, which begins with 21 reps of…