Hi, friends! I’m just popping in to share some photos from the last couple of days. Our little family is trying to soak up our final days of summer together, so we purposely planned some low-key days this week because the season will be…

Hello! How was your weekend? It flew by, right? Evens still, I hope it was a GREAT one for you! Here’s another edition of “High Low High.” If you’re unfamiliar with this blog series, the posts recap the high and…

This is a sponsored post written by me on behalf of The North Face for IZEA. All opinions are 100% mine. Remember how I mentioned that I’ve had trouble making it to KFIT and CrossFit lately? Well, instead of missing these workouts all together, I…

Good morning, friends! So, this workout was a fun one! It was fast and furious and over before I knew it. Love that. As for the name, I joked to Mal that all of the granola I’ve eaten lately “fueled”…

My CrossFit box did “Dirty Diana” a few weeks ago, and I saved it as a “must do” workout for at home. I finally had a chance to do it this past weekend, and it was definitely a lung-smoker! For this…

Hi, friends! I have another fun WOD for you guys! It’s called “Death By Slamball,” and it’s a tough one! For this workout, you only need 2 pieces of equipment: a slamball and a timer. (I used the one on my…

Hi, friends! I did an awesome driveway WOD over the weekend, so I wanted to share it with you guys. To do this workout, you only need two pieces of equipment (plate + dumbbell) and a little bit of space. (You could also…

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