Hey, hey! I have an awesome post-workout recipe for you guys! And it’s one that’s been in constant rotation in our house since it was created, so I promise it’s a good one! Besides being just plain delicious, these Post-Workout Recovery Peanut Clusters are a better-for-you snack because they’re made with a variety of wholesome ingredients that also aid in exercise recovery. Check out the all-star cast of ingredients: Peanuts: One serving of Planters Dry Roasted Peanuts delivers 7 grams of protein and…

Hi, friends! How’s it going? It’s time for another Monday In Meals post where I recap a day of my meals and snacks from, well, Monday. After some Sunday food prep, I tend to eat healthier at the beginning of the week, so I figured my eats might be good inspiration. Plus, CNC started out as a food journal, so it’s fun to take her back to her roots sometimes. And without further ado, here’s the next edition…

I had a serious craving for cookies last night, so I took to the internet to search for a recipe. I bought a brand new bag of almond flour the other day, so I Googled “almond flour cookies,” which turned up my friend Evan‘s Almond Flour Chocolate Chip Cookies and, boy, did they look delicious! I didn’t have any chocolate chips on hand (and I was too lazy to run to the grocery store), so…

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