Hi, guys! I’m excited to share with you a short video and blog post about some of my favorite frozen vegetables and recipes for how I use them in quick and easy meals. As I mentioned recently, I’m learning more […]
Hi, friends! Happy Saturday! I hope you’re having a wonderful weekend! I’m so glad to be home, but I woke up to slim pickings for breakfast this morning. Our kitchen was practically empty! I ended up eating leftovers from a […]
Oh, 2017 has been a YEAR. With the way it started, I wasn’t sure I’d actually make it out alive and in one piece. But, I took life day-by-day and managed to survive the roller-coaster ride of running – not […]
Let’s talk about breakfast this morning. Some say it’s the most important meal of the day, and I personally think it sets the tone for your entire morning and beyond, so I always make it a point to eat a […]
Mark your calendars for the the Designed to Fit Nutrition Post-Summer Slim Down! It starts on Monday, September 18th! We have limited availability, so be sure to reserve your spot! If your summer was all about eating, drinking, and being merry, […]
Hi, guys! I receive a lot of questions from CNC readers about Designed to Fit Nutrition, a custom meal plan business that I started with my friend Kerrie a little over a year ago. It’s been a whirlwind experience so far, […]
Good morning! I hope your week is off to a wonderful start! Since it’s Tuesday, it’s time for another edition of Monday In Meals where I share what I ate throughout the day on Monday. I love sharing my eats, […]
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