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My trip to Des Moines was a total whirlwind. I arrived at 6:30 PM on Sunday night and headed back to Boston at 5:30 PM on Monday evening. I wasn’t even there for a full 24 hours, but I got…

I woke up bright and early yesterday morning to get my sweat on. The hotel where I stayed in Des Moines had a pretty nice gym (I actually worked out there the last time I visited), but I decided to…

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